Wednesday, January 09, 2013

My Whole House Journey to Health

I recently emailed an inspiration in the health food industry and thought I would re-post here:

Dear Dr Pierson,
I have been threatening to switch my cats to homemade cat food for about 2 years now. However, initially reading your website, and others near the beginning of my inquiry, I was intimidated by the amount of warnings and specific formulations.  Now, I am revisiting the idea and find myself renewed and inspired by your website.  I think, mostly, because we have transitioned to a primarily home made human food diet within the last year.
My husband and I have lost at least 50 lbs, combined, on our journey and are en-route to obtain our healthy goals weights within the next year.  We had always prided ourselves on our culinary aptitude.  However, still were victims of the convenience of processed food.  For health, monetary savings and impending economic doom, not only are we making almost all of our baked goods from scratch, we now also make at least half of our condiments and sauces, like mayo, soup and stir fry bases.  (I am still in the process of running out of some others, like ketchup and mustard to have an excuse to make them from scratch, as well).  Also, recently, finally purchased a small food processor and blender.  Where I always had my 500W Professional KitchenAid mixer, and was practiced in the art of desert loafs, muffins, pastries, cookies, batters, meringues and whipped cream, I had only used the included grinder once years ago when on a weight watcher diet and ground some turkey and salmon for alternative burgers.
Now, I am constantly satisfying a increased need for "from scratch" recipes for everything under the sun and found ways to be creative and innovative with the tools at hand.  For instance, I have always enjoyed a good smoothie or juice, but never had the ability to make it at home.  Now, I juice with the food processor and flour sack cloth and blend my own fresh smoothies with as much or more variety than can be found at the local juice bar. I hope to continue with next major appliance purchases:
Pinterest - DIY = PreppingInline image 1
It is with this new venture and the fact that my cats ran out of food today (yes, it is dry food. I am now more driven since reading your page again to switch).  My first 2 attempts, cooking the food because I am not sure as to the safety and some of the meat was frozen, tonight were somewhat turned away, but valiant efforts are appreciated as the screaming for food has temporarily abated.  I am confident that with a quick trip to the store tomorrow to pick up the items from your recipe and few transition items like a couple cans of food (which I know they will eat, thankfully) and tuna (one of mine dies of anticipation when cans are opened in the house), I am on my way to healthier cats, which have been gaining weight since becoming indoor only (apartment living vs house, prior).
Long story short, thank you for your persistence and updates over the years on your website.  Your diligence has lent to my decision to go natural and release my feline's inner carnivore!

Stay tuned for some kitten photos!

Wednesday, March 30, 2011

Thursday, October 28, 2010

The only true constant is Change

Everything in this universe changes, including ourselves. We strive for stability with every step by obtaining new income, relationships, items. However, ultimately, we are always in flux. Even the reasons we use to justify our choices are faulty. For instance, let's say you decide to buy a new car because your current vehicle's maintenance costs are high and gas mileage is poor. Using your rational decision making process via research and review, you find a new vehicle that serves your needs and has a lower cost of ownership. In fact, you discover that your accumulated savings for the next year would mean you could go on that cruise you have been talking about going on for a few years. Well, a lot of things can happen in a year and your environment can change easily. The trick is to allow this change. Don't give up on your dreams and goals, just allow them to change.

Recently, I was reminded of this when I discovered I had a blood clot in my left calf. Faced with a potentially serious medical condition, I scaled back on other areas in my life. I took a day off work to rest, started medication therapy and stepped back from school for a couple weeks. I still feel the result has been positive. My health has dramatically improved as I no longer am now able to walk, stand and sit for extended periods of time without pain and I have also quit smoking tobacco. Missing school has also made a positive impact even though I have been academically suspended for a year. It has forced me to step back and re-evaluate my goals and options. I now realize that an MBA, though a masters level degree, does not contain the curriculum I am most interested. In a previous post, I mentioned my plans which included a PHD in Human and Social Dimensions of Science and Technology. Well, guess what?! I just recently discovered there is a Masters level Human Dynamics program available! The courses are completely different from the MBA. Long story short, I am glad that I am being forced to take this time to re-evaluate my goals. A lot has happened over the last year and what I need now is to take care of my body and finances. So, I am happy to take a year to do so.

Change will and does happen. We just need to learn to embrace it.

Friday, August 06, 2010

Alice Cooper's Solid Rock Charity Event

Check out this show! Come down to get the full experience.
Facebook Event details
mtrp on livestream.com. Broadcast Live Free



Friday, June 25, 2010

Summer Slaughter Show & 12 Secs for Peace Project

Live Video Webcast on uStream

Video streaming by Ustream


Live Audio Webcast on Galaxy Radio


Come out and have a blast! This Saturday at 910 LIVE! Yes, this

Saturday.
This is a charity fundraiser to benefit 12 Seconds for Peace and Julian
Lennon's White Feather Foundation. We are filming on site with a LIVE
webcast to the U.K., Galaxy Radio with Gabriel "Green Man" and Mysteria
Records out of New Mexico. A dunk tank to dunk artists and ...all
kinds of "FUN"!!!

http://www.facebook.com/photo.php?pid=190648&id=108887729143091

Updated flyer with the most awesome Belligerent Rednecks and our direct pre-sale on EventBrite.com!!!

Tons of multimedia aspects coming to 910 LIVE (The old Boston's in Tempe!), Our first record label "test show" for filming and to raise additional money for the non-profit organization 12 Seconds for Peace! This will sell-out and we are doing 12 second video clips for a compilation to get all bands involved international exposure + we don't ever think "small"....world peace baby + a groundbreaking project!!!

The much anticipated Summer Slaughter is coming peeps to our favorite venue Club 910 (The Old Boston's)! We have linked up with Steve Gooch and 12 seconds for Peace as our charitable cause.

His effort is groundbreaking with 12 second video clips encouraging worldwide peace and he will be featured here soon on our buddy's show Bryant McGill (our favorite talk show host, author, lecturer and nebel peace prize nominee!).

12 Seconds for Peace is on Facebook @http://www.facebook.com/pages/12seconds-for-Peace/115019511866345?ref=ts

Bryant is on Facebook @

http://www.facebook.com/bryantmcgill?ref=ts

McGill is a Nobel Peace Prize nominee, award-winning author, poet,
broadcaster, university lecturer and Congressionally recognized
Ambassador of Goodwill. He is a Renaissance thinker who leads from the
heart toward a world of unlimited possibilities.

Again - 12 Seconds for Peace is on Facebook @http://www.facebook.com/pages/12seconds-for-Peace/115019511866345?ref=ts

When humanity manifests internal peace and recognises the natural order
of the human condition, then peace in the world will follow.

You can find the 12seconds for Peace blog here:http://www.12seconds4peace.blogspot.com/

With heavy metal passion,

Todd and Gina Love-Murdock : )
Murdock's Trinity Records & Promotions
Tons of multimedia aspects coming to 910 LIVE (The old Boston's in Tempe!), Our first record label "test show" for filming and to raise additional money for the non-profit organization 12 Seconds for Peace! This will sell-out and we are doing 12 second video clips for a compilation to get all bands involved international exposure + we don't ever think "small"....world peace baby + a groundbreaking project!!! The much anticipated Summer Slaughter is coming peeps to our favorite venue Club 910 (The Old Boston's)! We have linked up with Steve Gooch and 12 seconds for Peace as our charitable cause. His effort is groundbreaking with 12 second video clips encouraging worldwide peace and he will be featured here soon on our buddy's show Bryant McGill (our favorite talk show host, author, lecturer and nebel peace prize nominee!). 12 Seconds for Peace is on Facebook @http://www.facebook.com/pages/12seconds-for-Peace/115019511866345?ref=ts Bryant is on Facebook @ http://www.facebook.com/bryantmcgill?ref=ts McGill is a Nobel Peace Prize nominee, award-winning author, poet, broadcaster, university lecturer and Congressionally recognized Ambassador of Goodwill. He is a Renaissance thinker who leads from the heart toward a world of unlimited possibilities. Again - 12 Seconds for Peace is on Facebook @ http://www.facebook.com/pages/12seconds-for-Peace/115019511866345?ref=ts When humanity manifests internal peace and recognises the natural order of the human condition, then peace in the world will follow. You can find the 12seconds for Peace blog here:http://www.12seconds4peace.blogspot.com/ With heavy metal passion, Todd and Gina Love-Murdock : ) Murdock's Trinity Records & Promotions

Saturday, June 19, 2010

My life with Smartphones just got exciting

NOTE: This is a comment response to a post on Geek News Central.

Ditto. I love my HTC Evo!

I started in the Smartphone world back with the Palm Treo 650 running Palm OS ($449 on Verizon in 2003).

Then, moved to the Palm Treo 700w ($499 on Verizon in 2006) as the first Windows Mobile OS running on a Palm hardware. It was a major improvement, but soon realized that I had to factory reset the thing every three months, just like Windows XP! :)


Next, I moved to the HTC Mogul ($0 trade w/ friend on Sprint in 2009), another Windows Mobile device. However, it had much better hardware, so enjoyed the significant increase in performance, screen space, gps and better camera.

So, it should be apparent at this point, that I prefer smartphones. However, I don't change phones but every 3 years or so. I almost bought the palm pre and was very exited about the Web OS because I always like the shine of palm harware and loved the prospect of merging my social network contact lists and the cloud computing concept of the platform. Unfortunately, I lost my job right before it was release and fortunately, did not purchase the device as it was realized shortly that the performance was lacking when running intensive apps. So, I went on a quest for a new smartphone. I was sick of the Windows Mobile platform. I had hacked it to improve performance and realized that no matter how hard I tried I would always be faced with the Windows experience of having to factory reset every few months to clean out the bugs and improve performance. I had been following the Google Android OS since it's first announcement, but was hesitant. I wanted to wait until the platform matured, stabilized within the market and had a larger app community.

I have had experience with a capacitive screen and on device app marketplace with my ipod touch. However, did not want an iPhone for many reasons, AT&Ts substandard service to be the largest. I prefer the Verizon network. However, Sprint is almost as good and much less expensive than Verizon.

Enter the HTC Evo!

Not only was the device reasonably priced at $199, but it also has some great hardware features that I was attracted to: slim design, large capacitive screen, 8 MP camera (better than my pocket camera at 6 MP). But what I was really exited about is getting a Mobile OS platform that actually worked and served my needs. I purchased my HTC Evo from a local Radio Shack, which offered an instant $100 rebate as opposed to mail in at Sprint, on June 4th. I had always avoided purchasing a device ON release day, so was a bit nervous about jumping into the fire. I did spend about 2 hours waiting for the device to become fully provisioned. But, was immediately impressed and felt like I had just made the biggest, best purchase decision in a long while.

That night, I drove to a heavy metal venue called the Drunken Lass in Prescott, AZ (about 2 hrs from Phoenix, AZ). I was hoping to use the Qik video streaming service that night for the show. Unfortunately, probably due to the high volume of new devices, the service was not available until the next day.

I have since found the device to be more of a resource and tool than just another smartphone device. I am able to access information quickly and reliably with the Android integrated searches, find and install apps from the Android Marketplace quickly and link my multiple google accounts (to include a couple google apps for domains), facebook and twitter contacts. I am in cloud computing heaven!

So, long story short, I am officially an Android fan-girl!

Check out these podcasts and useful Android websites:

Podcasts:
Android and Me Podast
Android Central Podcast
Phandroid Podcast
CNET's Android Atlas Podcast
Android Guys Podcast

Community:
Android Community
Android Developer Community
Talk Android
Sprint Android Community
Android Guys
Hello Android

Tuesday, April 06, 2010

Metal for Charity: Future for the Music Industry


Check out how Todd Murdock & Gina M Love from Murdock's Trinity Records & Promotions are changing the music industry! Their innovative model takes advantage of new media in a way that traditional major record labels and broadcast channels have continued to ignore.

Related News:
How Are Record Labels Handling Business Amidst The Download Free-for-All?

They have built a Dy-Na-MITE! team that will be sure to shake the boat and ruffle some feathers:

Michael Beck Sound Producer genius from SoundVision Recording (Website)

From Bio on his website:

"Producer/engineer Michael Beck started as a musician(singer).He has toured extensively throughout the U.S with bands such as Candlebox, CheapTrick, BadBrains, Prong, 311, Stabbing Westward, Overkill, Obituary, No Doubt, UFO,& many more.This touring came as result of several different indie & major label deals.
...
He was Local Music Director for the Phoenix based alternative rock station"The Edge" for 3 years & is currently on air at rock station 93.3 KDKB. He has worked as A&R for Warner Bros.Records & Hollywood Music. He is the owner SoundVision Recording & has produced & engineered everything from local demos to national & international releases."

Shona from Phoenix, AZ production company Rock Along Productions (Website)

From Rock Along's About page
"We are a local Arizona company that supports the local music scene in a variety of ways. We coordinate concerts at local venues to give small local bands the chance to perform and grow their fan base. We support all things music and art related in AZ!"
Related News:




Related News:











Lopsided World of L on 98KUPD

From info Tab on Facebook page:
"Radio show filled with brand new and past gems, rock, metal, goth, pop and hip hop....

host of the show: Jonathan L

info:
JONATHAN L, former Alternative KUKQ-AM PD and one of the pioneers of the format, returns to the airwaves at 98 KUPD with a specialized 3-hour weekly show called "THE LOPSIDED WORLD OF L,". It's a mixture of Alternative and Rock from the past and present ."
Related News:
Jonathan L's "LOPSIDED WORLD OF L" PLAYLISTS (Friday, Apr 3, 2010, Saturday, Apr 4, 2010) - Losing God was played!




From Facebook Info Tab:
"Octave Radio is a high-energy arts and entertainment radio talk show highlighting local artists and culture in the Valley. The show airs live every Thursday night from 7pm-8pm on KWSS 106.7 ... Local artists, entrepreneurs, community organizations, Culture, Radio Radio Radio"
Related News:
Todd Murdock's Trinity Records & Thrash Metal band 'Losing God'



I am positive Trinity Records' network will continue to grow rapidly. This small cross-section of individuals will go down in history as those who helped the revolution begin!